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Who wouldโve thought that my hair would be this yearโs trend? Not me certainly! I was on the high maintenance...
Read MoreLike most things today, not all honey is created equal. As a rule of thumb, you get what you pay...
Read MoreYay for coffee! Did you know that a new study by the National Institute for Health has added an additional...
Read MoreHereโs something you already knowโฆitโs cold and flu season! But, did you also know that if you receive a massage...
Read MoreIf you have begun 2015 with a mindful decision to eatย and drink more cleanly, (as so many of us have),...
Read MoreDid you know that the seemingly simple act as a golf swing has an immense stress on the musculoskeletal system?...
Read MoreMost of us know the more telltale signs of stress/burnout <irritability, fatigue, restlessness>, but did you know that itching and...
Read MoreDid you know that reflexology is one of the most sought-after treatments today? Far Eastern cultures have been using alternative...
Read MoreDid you know that 47% of spa goers today are male, according to ISPA (International Spa Association) surveys? Guys today...
Read MoreDid you know that there are approximately 50 facial muscles? Why is it, I wonder, that we don’t focus more...
Read MoreExactly what does โbeing greenโ mean? It is so much more than just a catch phrase and simply jumping on...
Read MoreDid you know that some carrier oils are more suitable for use during a heated massage? Some of these oils,...
Read MoreIn years gone by, the French custom was to burn bonfires for victories and celebrations, thus โfeu de joieโ or...
Read MoreFINALLY! There seems to be a trend occurring that I can participate in fully! It seems the trend this holiday...
Read MoreRecently, I attended the ISPA conference at Mandalay Bay Resort in Las Vegas. I enjoy this conference very much, as...
Read MoreI am not of the Jewish faith—however I read an article recently, written by a Jewish woman, that spoke to...
Read MoreIF I COULD TURN BACK TIME-IF I COULD FIND A WAY—-I would guess that you are now completing the lines...
Read MoreThe harsh lesson that Iโve learned most recently is: just because I deny it and refuse to give it energy,...
Read MoreIโve been an educator for quite some time now & not too much surprises me anymore. I have been very...
Read MoreMy perception of myself is that Iโm pretty open minded andย flexible. I see myself as expanding instead of resisting in...
Read MoreCan you hear me now? Worn out clichรฉ you may be thinkingโฆand, yes probably so. However, this is not a...
Read MoreIโve needed to change my verbiage—not only internally, but also when instructing therapists in how to recommendย home care and...
Read More46%—Thatโs how much more we spent in 2011, versus 2006– on drugs for wrinkles, sexual dysfunction, menopause symptoms and other...
Read MoreDo I have balance in my life? For the first time in a very long time, I feel the answer...
Read MoreI entered the world of spa totally out of necessity—I graduated from massage school and, because of life altering changes...
Read MoreI fired the moving company! And, it’s not that I’m impossible to please, really! But, I have learned that in...
Read MoreI’m moving—out with the old & in with the new (both literally & figuratively)! On December 21st, a 25,625 year...
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